WHY LAUGH?

1. Laughter is a stress buster…it actually changes our body chemistry

2. Laughter strengthens the
immune system

3. Laughter promotes inner tranquility and relaxation

4. Laughter Yoga is aerobic exercise

5. Laughter is internal jogging

6. Laughter is a Natural Pain Killer

7. Laughter can lower blood pressure

8. Laughter can alleviate depression
and anxiety

9. Laughter improves lung capacity

10. Laughter allows us to be playful and to just  feel good